Services
Performance Coaching with Hypnosis
Unlock focus, confidence and a winning mindset, whether you’re on the field, at work or on stage.
- Who it’s for
Who It’s For
- Athletes and sports people at every level
- Professionals, leaders and business owners
- Students preparing for exams
- Public speakers and presenters
- Performers, musicians and creatives
- Anyone chasing a big goal
- Sound familiar?
Does This Sound Like You?
- Nerves get the better of you when it matters most
- Self-doubt or negative self-talk holds you back
- You lose focus or procrastinate on important tasks
- You know you’re capable but can’t access your best consistently
Hypnosis + coaching
How I Help
Mindset is often the difference between a good performance and your best one. Using hypnosis, mental rehearsal (visualisation) and NLP anchoring, you practise calling up calm, focus and confidence when you need it. For example, we create a “confidence anchor” you can use right before you step onto the field, into the exam room or up to the microphone. Communication coaching helps you speak with clarity and presence.
Focus areas
What We Work On
Confidence and self-belief
Focus and concentration
Managing pre-performance nerves
Public speaking and presentation confidence
Study motivation and exam calm
Goal setting, motivation and accountability
Getting “in the zone”
Pricing
Clear, upfront pricing, with no surprises.
Not sure which option suits you? Start with a free chat.
Common Questions
Here are the questions people ask most before getting started.
Please note
Individual results vary.
Is this only for elite athletes?
Not at all. It’s for anyone who wants to perform better, from weekend sport to job interviews.
Can it help with public speaking?
Yes. Combining hypnosis with communication coaching works well for presentation nerves.
How many sessions will I need?
Most people benefit from a [3–4] session program, and you can book top-up sessions before big events.